Join us to learn about the 3 Pillars of Finding Resilience:

• Nutrition to Thrive

• Time to Recharge

• Passion to Move

Cost $250

Includes:

• 6 1-hour group sessions with coach via Zoom platform

• Instruction & guidance to find your motivation, define your goals, and overcome obstacles

• Action steps and handouts with each session to build your resilience

• Support and accountability from coach and group to stay on track with your goals

• Access to HIPPA compliant client portal

• Membership option at completion of program

*Bonus: 1 30-minute 1-on-1 Coaching Session to help you reach your specific goals and navigate any obstacles